Two cups of this healing bath blend is enough for either one or two baths!
Ingredients: Lavender, Oregano, Thyme, Rosemary, Basil, Mugwort, Eucalyptus, Calendula and Rose Petals
Instructions: Pour 1 to 2 quarts of boiling water over 1 to 2 cups of the herbal bath mixture, cover and let sit for 30 minutes up to 8 hours for a stronger infusion.
Strain tea into a cloth bag into the bathtub. Tie the bag with herbs in it at the top and use it as a compress, rubbing all of the body with the herbal bag, while soaking in the bath. For extra detoxifying effects, 1 cup of epsom salt and 1 cup of baking soda can be added to the bath.
Healing Benefits:
The herbs are a mixture of antimicrobial, calming, circulatory and respiratory system stimulating plants.
Herbal baths are good for energetic clearing as well as promoting healthy immune system function, lymphatic system movement, dilation of the respiratory system, and promoting an overall sense of inner cleansing and calm. They are excellent to use during the menstruation time to help relieve menstrual cramps and balance the emotions.
Follow the bath by applying a healing oil or lotion to the entire body to seal in the Yin energy and hydrate the tissues.
Contraindications:
Best not to be used by pregnant women due to the presence of Mugwort.
*If you will not be using the blend within 30 days of purchase please store in an air tight jar to preserve freshness.